Biotin

Biotin (Vitamin B7) is a water-soluble B-complex vitamin that plays a crucial role in energy metabolism by acting as a coenzyme in the breakdown of carbohydrates, fats, and proteins.

It is essential for key carboxylation reactions involved in glucose synthesis and fatty acid production, supporting overall cellular energy generation. Biotin contributes to the maintenance of healthy skin, hair, and nails, and supports normal nervous system function.

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